mucuna prueriens testosterone and dopamine booster

(Mucuna pruriens, velvet bean, cowitch)


Mucuna pruriens is an annual climbing shrub with long vines that can reach over 15m in length.

When the plant is young it’s almost completely covered with fuzzy hair,
but when mucuna pruriens get’s older it grows almost completely free of hair.

The herb contains L-DOPA, a precursor to the neurotransmitter Dopamine. And what’s even better, is that Mucuna pruriens has been shown to improve Dopamine levels in rats.

That’s right, Mucuna makes your dopamine levels rise and also it contains Serotonin (5-HT).
Basically Serotonin is a chemical inside the brain that makes you happy. (more articles coming soon about serotonin)



Well for starters, it will significantly make your testicles bigger and fuller, thats a sure sign of increased testosterone levels. Bigger balls equals more sperm and the same time more testosterone produced.

Have you ever wondered why big testicles are one sign of masculinity? They’re full of testosterone.

Here’s a little study about Mucuna pruriens you might find interesting;
Researchers at the University of Lucknow in India have come to this conclusion after doing tests with 75 healthy men and 75 men who were unable to have children. The men were all aged between 25 and 40 and were given 5 g a day of dried and ground Mucuna powder every day for three months.

The supplement improved the quantity and quality of the men’s semen. Among the healthy men there was little room for improvement so the effect was also small, but among the men with a low sperm count (oligozoospermia is the scientific term) the effect was more noticeable.

Analysis of the men’s blood showed that the improvement in the semen was associated with an increased manufacture of the male sex hormone, testosterone. Oligozoospermia often rises if the testes which make testosterone as well as sperm don’t get the stimuli they need from the pituitary gland in the brain. The pituitary gland produces messenger hormones FSH and LH, which prompt the testes to manufacture sperm and TESTOSTERONE.

“Mucuna pruriens extract also significantly increased testosterone levels in the healthy male group”
The researchers also looked at the concentration of adrenalin and noradrenalin in the men’s blood. Both increased which was to be expected.

What’s even more exiting is that L-Dopa is not only a precursor of dopamine, but also for adrenalin.

L-Dopa isn’t a particularly good ergogenic substance as athletes have discovered. It disappears too quickly from the blood, But for reasons which aren’t yet understood, taking natural Mucuna pruriens leads to a steady increase in L-Dopa levels.


Here is the simplified version of what Mucuna pruriens does inside the body:

The body converts L-Dopa into the neurotransmitter dopamine. Dopamine increases the activity in the brain centers that regulate sexuality and the production of sex hormones.

PS. Mucuna pruriens extract and Ashwagandha work great when combined because they’re both Serotonin activators.




Mucuna pruriens and Its Major Constituent L-DOPA Recover Spermatogenic Loss by Combating ROS,
Loss of Mitochondrial Membrane Potential and Apoptosis

Mucuna pruriens Reduces Stress and Improves the Quality of Semen in Infertile Men

How to Permanently Heal Adrenal Fatigue Using Powerful Ancient Herbs

What are the adrenals?

To understand the importance of the adrenals in your body’s response to stress, let’s start by looking at what your adrenals glands do. Your adrenal glands are essential to life as they help you cope with all types of stress. As part of the endocrine system, their role is to govern the fight or flight response (alarm reaction) and get you ready for action. They do this by producing several important hormones including cortisol, epinephrine (adrenaline) and norepinephrine. Making sure that your adrenals produce the right amount of hormones is crucial – too much or too little of any particular hormone can cause havoc in your body and affect your ability to deal with the demands of living.

What is Adrenal Fatigue or Insufficiency?

Adrenal Fatigue is a medical condition where the adrenal glands are unable to produce adequate amounts of the hormones necessary for proper body function. This lack of hormones results in changes in the body’s carbohydrate, protein and fat metabolism, fluid and electrolyte balance, heart and cardiovascular system and even sex drive. The result of this imbalance means that the individual experiences normal everyday stresses as overwhelming, resulting in complete and utter exhaustion that never seems to be relieved no matter how much sleep or rest they get. Although you can’t see adrenal fatigue, as there are no visible symptoms, it is a crippling and devastating condition for its sufferers. The fact that it is invisible makes it even harder for sufferers as others may question the individual’s symptoms and the validity of the condition itself. Individuals suffering from adrenal fatigue may look and seem healthy but they are feeling like their energy and life is slipping away.

Causes of Adrenal Fatigue

The underlying cause of adrenal fatigue is ongoing, continuous unresolved stress. The stress can be emotional, mental, physical or external such as; poor diet, heavy metal toxicity, extreme shock and emotional trauma, excessive exercise, physical trauma, working too hard without enough rest, over-indulgence in stimulants like coffee, tea, tobacco, and narcotics, excessive use of cortisone therapy, lack of sleep or infections. Unfortunately, the body reacts the same way to both real and imagined threats. For instance, constant worrying about a relationship ending can cause the same over-taxing of the adrenals and suppression of the immune system as actually having the relationship end. So your thinking has a major impact on your adrenal health and therefore your overall well-being. When the brain interprets an event as threatening (stressful) the adrenals begin to work. They signal the nervous system to prepare to fight or flee. Even though the stressful event may be over, the body continues to fight. When this state of emergency is maintained for long periods of time, the body’s reserves become depleted and the immune system and adrenals are weakened.

During the early stages of adrenal fatigue your body produces an excess amount of cortisol to deal with the constant fight or flight response initiated by the stress. High cortisol levels can result in obesity, increased cholesterol and blood pressure,altered brain chemistry causing depression and anxiety, insulin resistance and osteoporosis. If you fail to address the stress, eventually your adrenals become so exhausted that they are no longer able to produce an adequate amount of cortisol or other necessary hormones to maintain normal physiological function. Adrenal Fatigue can become a chronic ongoing condition, so to avoid it in the first place it’s so important to listen to your body. If you are tired it is pointless trying to rebel against what you body is telling you. You may be able to convince yourself that nothing is wrong and that’s its just mind over matter or that all you need is some more caffeine or sugar, but in the end your body will be heard even if it has to fall apart and shut down for you to hear what it is saying to you – and that is that you need to stop and rest.
Symptoms of Adrenal Fatigue

  • Always feeling cold
  • Anxiety
  • Chronic low-grade infections
  • Decreased sex drive
  • Night sweats
  • Needing to go to the bathroom at night
  • Depression
  • Environmental sensitivities
  • Fibromyalgia
  • Headaches
  • Hypoglycemia
  • Inability to focus or concentrate
  • Increased allergies
  • Insomnia
  • Light-headedness
  • Lower back pain in kidney area and sacrum
  • Low blood pressure
  • Muscular weakness
  • Poor memory
  • Scanty perspiration
  • Sensitivity to light, noise, touch, movement
  • Total feeling of exhaustion
  • Weight gain or loss
  • Feeling overwhelmed by little things
  • Nausea

Seeking help with Adrenal Fatigue

Finding help for your Adrenal Fatigue is unfortunately not easy. Many doctors only recognise extreme adrenal conditions such as Addison’s and Cushings. If you feel that you have had several of the symptoms listed above for a period of time, then it’s important to find a knowledgeable GP to work with you. The best way to gauge your adrenal hormone profile, particular your cortisol levels, is to have a saliva test. The difference between blood test results and a saliva test result is that a cortisol blood test will measure the total hormone levels – both bound (inactive) and unbound (active) while the saliva test measures only the unbound active hormones, giving you a true reflection of what is happening in your body. To find a doctor who uses saliva testing (and who would likely be familiar with adrenal fatigue), try calling compounding pharmaciesin your area. They may be able to tell you which doctors order saliva tests.
Adrenal Fatigue According to Traditional Chinese Medicine (TCM)

The fundamental principle of health and healing in TCM is the concept of balance. Your body contains both Yin and Yang Chi and in health, the relaxed Yin state balances the adrenal Yang state. The problem arises when you have an excess of either Yin or Yang influences in your life. In TCM the adrenal glands are part of the water element and relate to kidney energy. The kidneys are seen as the single most important organ affecting the length and quality of your life. They control your internal Chi, your Yin/Yang balance and house your Jing which is your life force, your aliveness, your creative power and your essence. Abundant kidney Chi correlates to a strong physical constitution as well as a strong innate sense of purpose and will. Since the adrenals relate to kidney Chi, Adrenal Fatigue is considered to be a Kidney Yang Deficiency. However, if the condition continues without treatment, it can also result in a Kidney Yin Deficiency. Kidney Yang relates to the reactive, sympathetic nervous system and the secretion of epinephrine and norepinephrine.

In contrast, Kidney Yin is the parasympathetic nervous system relating to the secretion of cortisol. Just as the body requires some degree of Yang adrenaline hormone to create motivation to react both to normal as well as life threatening stimulus, it also has a continual need for the Yin hormone, cortisol to buffer the effects of stress. In the early stages of stress, the body increases its production of cortisol, while in the later stages its secretion of cortisol is severely diminished. This lack of cortisol is diagnosed as “Kidney Yin Deficiency.” The clinical manifestations of Kidney Yang Deficiency are: soreness of the back, cold knees, sensation of cold in the back, aversion to cold, weak legs, bright-white complexion, weak knees, impotence,premature ejaculation, lassitude, abundant-clear urination, scanty-clear urination, apathy, oedema of the legs, infertility in women, poor appetite and loose stools. The tongue is pale, swollen and wet and the pulse is deep and weak. In TCM theory, when there is kidney Yang deficiency, the body fails to transform the essence leading to a decline in endocrine and physiological functions.

The way to treat Kidney Yang deficiency is to warm the kidney. This means reducing your intake of cold (eg ice cream and other frozen foods, iced drinks), raw foods and antibiotics, as these foods inhibit your body’s warming function, eventually depleting Yang. In addition, the use of sugar can overstimulate the sympathetic reflex and deplete kidney Yang. Deficient kidney Yin is manifested with symptoms of aching, soreness of the lumbar region of the back, weakness of the legs and knees, tinnitus, dizziness, vertigo, constipation, night sweats,insomnia, dry throat, feverish sensation in the soles and palms, nocturnal emission, and in women, scanty menstrual flow and amenorrhoea, flushed complexion, heat, nervousness, anxiety, insomnia, dryness and chronic signs of inflammation and wasting. A deficiency of Yin suggests that the maintaining and repairing function of the body is depleted or lacking.

Coffee, a History

During the years 1573 to 1578, a German physician named Leonhardt Rauwolf traveled throughout Turkey, Syria and Persia. Along the way he noted the use of various plants, and collected numerous specimens. Rauwolf wrote an account of his travels in which he was the first Westerner to describe coffee, which made him feel “curiously animated.” Rauwolf’s comments on coffee stirred interest in the beverage among Europeans, who looked to the Orient for exotic stuffs including silks and spices.  Almost certainly first consumed in Abyssinia (Ethiopia), coffee was also used in Persia in 875, according to nineteenth century plant researcher Ernst Von Bibra.

Prior to the year 1000, members of the Ethiopian Galla tribe ground up coffee beans and mixed them with animal fat. They consumed this mixture as an energy food. Sometime around 1100, Arab traders brought coffee back to their homeland and cultivated the plant for the first time, in Yemen, along the coast of the Red Sea. The Arabians found a more pleasant and palatable way to prepare coffee, by boiling the beans. This resulted in a drink they call “K’hawah ” (stimulating, energizing). By the late thirteenth century, Arabians roasted and ground coffee before brewing it, and coffee was consumed in the form that we know it today.

By the time the fifteenth century neared to a close, Muslims had introduced coffee to Persia, Egypt, Turkey and North Africa. Coffee became a major trade item, carried on the backs of thousands, and highly prized. The world’s first coffee shop, Kiva Han, opened in Constantinople in 1475. A coffee shop may seem totally ordinary today, but at the time, it was a stunning new idea. Turkish men and women alike took to the new drink with fervor and alacrity.

In 1554 coffee houses opened on the Golden Horn, and became known as schools of the cultured. Coffee was called the “milk of chess-players and of thinkers.” By 1630, over one thousand coffeehouses operated in Cairo alone. Coffee facilitated conversation, and the drinking of coffee in public places stimulated more conversation among men than any other event in history.

As coffee grew in popularity, intrigue surrounded its cultivation. The Arabs, protective of their precious Coffea arabica, refused to allow fertile seeds, coffee trees, or cuttings to leave their country. Transportation of the plant out of the Moslem nations was forbidden by law. But sometime in the 1600s (some say 1650) a Moslem pilgrim from India named Baba Budan snuck seven fertile coffee seeds out of Arabia. He planted his seeds in the hills in Mysore, India where they flourished.

In 1650, a Lebanese Jew named Jacobs opened the first coffee house in England, at Oxford. Two years later, a Greek from Ragusa named Pascal Rosea opened the first coffeehouse in London, in Cornhill. In 1652 a merchant named Edwards, who had brought coffee from the Levant and a Greek slave girl from Smyrna, opened a coffeehouse in London as well. From that point on, coffeehouses proliferated in the great city.

Edward Lloyd’s coffeehouse opened in 1688. This operation eventually became Lloyd’s of London, the world’s best known insurance company.  By 1700, over 2,000 coffeehouses operated within the city. Coffeehouses were known as “penny universities,” for a penny was charged for a cup of coffee and a quickening of the wit.

The Dutch, mindful that coffee would be a huge and lucrative crop, began experimenting with its cultivation, with coffee plants from Mocca brought to Holland. In 1658 the Dutch began the cultivation of coffee in Ceylon. The industrious Dutch planted coffee successfully there and in Bali, Timor and Celebes, establishing Indonesia as a major producer of coffee, which it remains to this day.

Coffee inevitably spread to France, where the first coffeehouse in Paris was opened in 1689 by an Italian named Francois Procope. His Café de Procope was a major success, and became a popular meeting place. By 1700 over 250 coffee houses operated in the city. French innovation changed coffee drinking forever when they first made a different kind of infusion of the beverage. Up until that point coffee was roasted, ground and boiled. By the new French infusion method, ground coffee was placed in a cloth filter, over which boiling water was poured. This resulted in a cleaner, more refined and pleasant drink. The French also boiled milk and added it to coffee, making café au lait a popular breakfast beverage.

In Germany, coffee took off in the 1670s with the opening of the first coffeehouse in Berlin. Within 50 years coffeehouses operated in every major German city. Coffee became tremendously popular in Germany, though some stubborn physicians claimed that the drink caused sterility.

In 1683, The Turkish Army surrounded Vienna. Franz Georg Kolschitzky, a Viennese who had lived in Turkey, slipped through the enemy lines to lead Polish relief forces to the city. Following this act of bravery, the Turks were defeated in battle, and fled Vienna. Among the many goods they left behind, the Turks abandoned five hundred sacks of “dry black fodder” that Kolschitzky recognized as coffee. Kolschitzky claimed the coffee as his reward and opened Vienna’s first coffeehouse, the Blue Bottle. In the habit of the Turks, Kolschitzky sweetened the coffee. He additionally filtered out the grounds and added milk. The resulting drink was sweet, fragrant, delicious and stimulating. It caught on like wildfire.

With the opening of the first coffeehouse in Boston in 1689, coffee began its steady campaign to secure the ardent loyalty of North American colonists. Tea was at that time the preferred caffeinated beverage in the new colonies, but that all changed in one eruptive burst with the famous Boston Tea Party of 1773. Angry colonists resisting a tea tax imposed by Britain’s King George threw bales of British East India Company tea into Boston Harbor. Shunning tea became a patriotic duty. Coffeehouses fluorished. The coffee trade boomed. Roasting operations sprang up to meet demand. From a single Boston coffeehouse, the United States would become the greatest coffee market in the world. By the early 1940s, the coffee-powered United States imported 70 percent of the world’s coffee crop.

Coffee cultivation intrique continued in 1714, when Louis XIV of France was made a gift of a coffee bush by the mayor of Amsterdam. The tree was lovingly cared for in the royal greenhouses, and was jealously protected by its tenders. Enter Gabriel Mathieu Desclieux, a French infantry captain stationed in Martinique. Driven by a burning ambition to grow coffee on the tropical volcanic slopes of the island, in 1723 Desclieux convinced the king’s physician to secure for him a cutting from the precious royal coffee shrub. With his botanical treasure under glass, Desclieux boarded a ship for Martinique. Braving attempted theft of his plant, pirates and rough weather, the determined Frenchman brought the cutting safely to the lush shores of Martinique. 50 years later an official survey recorded 19 million coffee trees on the island! Mighty coffee continued on the move, advancing its position, etablishing domain in the Caribbean.

The gigantic Brazilian coffee industry also got off to an intriguing start in 1727, when a Brazilian official named Francisco de MeloPalheta was called upon  to settle a border dispute between the French and the Dutch colonies in Guiana. There Palheta enlisted the governor’s wife’s willing aid in smuggling out some of the plant. When the good lady said good-bye to Palheta at the completion of his official mission, she presented him with a bouquet in which she hid coffee tree cuttings and fertile seeds of coffee. Palheta returned to Brazil and planted the coffee in Para state. Once again through subterfuge, coffee made its way to a prime growing area and took root. Brazil would become in time the greatest coffee-producing nation in all of history.

While coffee has played a giant role in the furtherance of conversation and commerce, it has also contributed to the power of the military. The noble bean figured heavily in World War II, when U.S. defense workers and troops were supplied with as much coffee as they required. The Army alone requisitioned an astounding 140,000 bags of coffee per month, and the Marines boasted that they drank more coffee than any other branch of the service.

Today, as the world’s most popular beverage, coffee is grown in South America, Africa, Asia, Oceania, the Caribbean and Indonesia. Coffee brands such as Maxwell House and Nescafe are known around the world. And corporations like Starbucks, Dunkin Donuts, Peet’s and Seattle’s Best now fight for U.S. café dominance, with Starbucks currently in the lead. Coffee has accomplished a mighty task. It has spread farther and wider than any plant, it has insinuated itself into the diets and kitchens of hundreds of millions of people, and it has spawned vast commerce. More than 400 billion cups of coffee are consumed each year. Not bad for a bean.

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